Beat Depression With St. John's Wort
by Steven Bratman, Paula Lee
Synopsis: St. John's Wort is quickly emerging as the most effective natural treatment for depression. An easy-to-read but careful examination of St. John's Wort, this scientifically sound and responsible book explains the unique features of the plant, including a cautionary note about indiscriminate use.
Beyond Prozac : Brain-Toxic Lifestyles, Natural Antidotes & New Generation Antidepressants
by Michael J., M.D. Norden
Synopsis: An eminent psychiatrist utilizes the most cutting-edge scientific research, much of it associated with the development of Prozac, to offer natural treatments for depression and other stress-related diseases. Dr. Norden examines such treatments as light therapies, essential fatty acids, melatonin regulation, and more.